Signposting Guide

Not sure who to contact?

Do you need to see your GP or nurse, or can another support service help you?

It's really important to know where to go to get the right care for your needs. This helps to make sure our services are available for people who really need them. Here are some services that can help you to get the care you need quickly.

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NHS Inform

Quality assured health and care information. Check your symptoms, find a support service, find out how to live healthily, check your rights, and much more.

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NHS 24 on 111

The 111 service provides urgent care triage and advice when your GP, pharmacy or dental practice is closed. Find out when to phone and what happens when you call.

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Beat Eating Disorders

Whether you need 1-2-1 emotional support, want to connect with others or to learn new skills, the Beat support services can help. Their helplines are open 365 days a year.

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What 0-18

A website with advice for parents, young people and pregnant women. Clear information on common illnesses, including advice on serious 'red-flag' signs to look out for, where to seek help if required, and how long symptoms are likely to last.